I was going to post something this morning and then I remembered that I had to be at the pool. I went earlier and I'm going back now after a hot soak and rubdown. I'm very sore after switching my cardio and resistance workouts to the pool.
Challenging to say the least.
But I love the water and the sun, so scuse' me... I got some training to do. And then I'm off to hike a trail at Memorial Park. Remind me to bring the deep woods OFF! so I'll live beyond the malaria scare.
The rest of you should get outside too.
Wednesday, May 09, 2007
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6 comments:
Have fun playing in the water hun.
i've been getting out every evening working in my yard. it's good exercise and the sun feels wonderful. it was a cool 90 degress yesterday :)
Get that vitamin D brother!
yepper sun is the best vitamin D you can possibly get...
train hard and play harder
Now THAT'S what I'm talking about brotha Hassan. Get out, get out and treat yourself right my man. Do it up right too. I hope that the weather around your way will be as great as mine will be this weekend!
hey I like the pool idea. that clear blue water is so relaxing.
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