Version 2.0

Culture, healing, politics and bullshit - Not necessarily in that order

The general, socio-political and very personal rantings and ravings of a hip hop head from the hood hustling for change... Of himself.

You all know me and are aware that I am unable to remain silent. At times to be silent is to lie. For silence can be interpreted as acquiescence.
—Miguel de Unamuno


Wednesday, October 31, 2007


I get back to being regular.

And to think, I didn't need a whole tub of Metamucil.

See you in a minute folks!


Luke Cage said...

Hey Hassan. I hear ya loud and clear bro. That main weapon in the Metamucil is no joke. That doggone psyllium seed husk or whatever is called, definitely does the job on lowering the cholesterol.

aquababie said...

glad to see some words! now hurry back :)

Shai said...

Yeah, the older you get the more you gotta watch what you take in. The Metamucil can be a mutha at times.

Rose said...

The things we have to do for good health.