Version 2.0

Culture, healing, politics and bullshit - Not necessarily in that order

The general, socio-political and very personal rantings and ravings of a hip hop head from the hood hustling for change... Of himself.

You all know me and are aware that I am unable to remain silent. At times to be silent is to lie. For silence can be interpreted as acquiescence.
—Miguel de Unamuno


Wednesday, January 26, 2005

In the name of the Most High, I welcome you. Come on in
kinfolk, let me rant to you if you'll listen:

28 days.

It's the time one takes to rehabilitate themselves when admitted
in a clinic to wane themselves mentally and physically from a
controlled substance. Rehab. It's what I need to do. Cleanse my
soul by cleansing my body. I'm going to rehab y'all.

Guess what? February has 28 days, and I plan on fasting. Each
day. One at a time. I'll probably need a lot of colon cleanse

And water.

Damn Fist, why the harshness? Why you doing that? Why don't
you just eat clean and pray fam? Well, if I am living to glorify
His name thru my actions, then the temple needs to be cleansed.
My body. Lymph nodes need cleaning to increase metabolism and
train of thought. Colon needs a blowout to rid my body of sitting
dis-ease. Blood needs oxygenation to lower blood pressure and
regulate sugars. Mind needs to be cleared of BS... enough of
that, you get the point.

I do plan on journaling my experience, my last fast was back in
98', hard thing to stick with. I'm a little older, and all of my
closest doubters are gone out of my life. I have the support of
those who worship with me and I know now that I'm older that
this is what I must do. Change is good, but it does have a price
though, I will miss chocolate and red meat, but I'll live longer
after doing this, God willing.

I'm already freaking out a little, from what the Queen teaches,
I will violently react to not getting the junk... the cigars, junk
food, red meat and pork (yeah, I said it). All of the diet soda I
ingest on a weekly basis that's left in my gut will riot and
demand company. The parasites and other evil microrganisms
that feed into my weak heart and the dairy that has been sitting
inside of me, causing high ass blood sugars will make me evil for
about 3-4 days, so expect me to snap the hell off in this space
week after next.

My diet will consist of water, raw vegetables, oats, tuna and
salmon (2-3 days in the week). That's it Water, veggies and the
occasional fish. Wholesale changes are needed for me to survive,
and I will make them. No surface BS, just mind, body and sprit.
Actions and not just these words. I'm look foward to this only
because I am not alone. I will let y'all know what's going on and
rant and plead for my sanity, which should be good reading for
all you meat eating bastards (already started, just kidding)!!!

With a new job, new enviornment and new values this should be
fun, somewhat. I will grow stronger, and this is only step one.
Oh yeah, to celebrate the fast, I posted one of my songs and
dropped some poetry on ya... see, already stronger. I wasn't
going to share but my I know better.

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